Why Respiratory Problems Increase in Winter? Causes, Symptoms & Expert Advice

By Dr. Onkar Jha – Consultant Pulmonologist, Ranchi


🔶 Why Do Lung Problems Increase in Winter?

Winter is one of the toughest seasons for people with respiratory issues like asthma, COPD, bronchitis, allergic cough, or lung infections. According to Dr. Onkar Jha, one of the best pulmonologists in Ranchi, cold air directly irritates the airways, making breathing difficult.

Here’s why winter worsens lung diseases:


1️⃣ Cold Air Narrows Airways

Breathing cold air makes the air tubes tighten, leading to:

  • Coughing
  • Wheezing
  • Shortness of breath
  • Chest tightness

This is especially dangerous for asthma and COPD patients.


2️⃣ Pollution & Smog Increase in Winter

Low temperatures trap pollutants near ground level, increasing exposure to:

  • Smoke
  • Dust
  • Industrial pollution
  • Vehicle emissions

These irritants easily trigger bronchospasm and worsen COPD attacks.


3️⃣ Viral Infections Spread Faster

Winter increases infections like:

  • Flu
  • Viral fever
  • Pneumonia
  • RSV
  • Allergic cold

These infections affect people with weak lungs more severely.


4️⃣ Indoor Air Quality Becomes Poor

People stay indoors, leading to:

  • Low ventilation
  • Dust accumulation
  • Pet dander
  • Mold exposure

This increases allergic cough, sinus issues, and asthma flare-ups.


5️⃣ Reduced Immunity in Winter

Body immunity drops slightly in cold weather, making lungs more prone to:

  • Infections
  • Acute bronchitis
  • COPD exacerbations

🔶 Common Symptoms to Watch Out For

  • Constant coughing
  • Shortness of breath
  • Wheezing
  • Fever or chills
  • Tightness in chest
  • Phlegm production
  • Fatigue

If symptoms last more than 2–3 days, consult a specialist immediately.


🔶 Who Is at High Risk in Winter?

  • Smokers
  • COPD patients
  • Asthma patients
  • Senior citizens
  • Children
  • People with dust/pet allergies
  • Diabetics & heart patients

🔶 Tips to Protect Your Lungs This Winter – Expert Advice by Dr. Onkar Jha

✔ Wear a Mask Outdoors

Protects from cold air + pollution.

✔ Stay Hydrated

Keeps mucus thin and reduces coughing.

✔ Use Your Inhaler Regularly

Never skip inhaled medications during winter.

✔ Avoid Early Morning & Late Night Exposure

These are the coldest times of day.

✔ Maintain Room Ventilation

Avoid smoke, incense, or dust inside home.

✔ Get Flu & Pneumonia Vaccination

Recommended for COPD, asthma, and elderly patients.

✔ Quit Smoking

Nothing damages lungs faster during winter.


🔶 When to Visit a Pulmonologist?

Seek immediate care if you experience:

  • Breathlessness at rest
  • Persistent cough more than 1 week
  • Blood in sputum
  • Chest pain
  • High fever
  • Repeated COPD/asthma attacks

Early treatment prevents lung damage and hospitalization.


🔶 Why Choose Dr. Onkar Jha?

  • Experienced Pulmonologist & Chest Specialist in Ranchi
  • Expert in COPD, Asthma, Allergy, Tuberculosis, Pneumonia, Sleep Apnea
  • Advanced lung function testing
  • Personalized treatment plans
  • Patient-friendly approach

Dr. Jha emphasizes:

“Winter is the most challenging season for the lungs. Timely management and preventive care can completely avoid severe attacks.”

Early Signs of Lung Diseases You Should Never Ignore

Early Signs of Lung Diseases You Should Never Ignore

By Dr. Onkar Jha | Respiratory & Pulmonary Specialist | Ranchi

Lung diseases are among the most common health issues affecting people in India, especially due to pollution, smoking, infections, and changing lifestyles. Many lung conditions start silently, with symptoms so mild that people often ignore them until the disease becomes serious.

Recognizing the early symptoms of lung disease can help you get timely treatment and prevent complications. In this blog, we discuss the most common warning signs to watch out for and why early diagnosis is essential.


⭐ Why Early Detection of Lung Disease Matters

If lung disease is diagnosed early:

  • Treatment becomes simpler and more effective
  • Hospitalization can be avoided
  • Risk of long-term lung damage decreases
  • Breathing capacity can be preserved
  • Quality of life improves

Early treatment often prevents diseases like asthma, COPD, pneumonia, and fibrosis from becoming severe or life-threatening.


🔴 1. Persistent Cough for More Than 3 Weeks

A cough that does not go away—even after medication—is one of the earliest signs of lung disease.
It may indicate:

  • Asthma
  • Chronic bronchitis
  • Tuberculosis (TB)
  • COVID-related lung damage
  • Lung cancer in rare cases

If the cough lasts more than 3 weeks, consult a pulmonologist immediately.


🔴 2. Shortness of Breath (Breathlessness)

If you feel breathless while walking, climbing stairs, or performing daily activities, it could be a warning sign.
Possible causes:

  • Asthma
  • COPD
  • Pneumonia
  • Interstitial lung disease
  • Heart-related problems

Breathlessness should never be ignored, especially if it is new or worsening.


🔴 3. Chest Tightness or Pain

Chest tightness, pressure, or discomfort may indicate:

  • Asthma flare-ups
  • Lung infection
  • Inflammation in the airways
  • Pneumothorax (collapsed lung)
  • Pulmonary embolism

Seek urgent evaluation if chest pain occurs with breathlessness.


🔴 4. Wheezing or Whistling Sound While Breathing

Wheezing occurs when airways become narrow or blocked.
It may indicate:

  • Asthma
  • Allergic reactions
  • COPD
  • Lung infections
  • Environmental allergies

Early diagnosis can prevent long-term breathing difficulties.


🔴 5. Chronic Fatigue or Lack of Energy

When lungs do not function properly, the body gets less oxygen. This results in:

  • Tiredness
  • Low energy
  • Reduced stamina
  • Difficulty concentrating

Fatigue combined with breathing issues is often a sign of underlying lung disease.


🔴 6. Frequent Respiratory Infections

If you frequently suffer from:

  • Cough
  • Cold
  • Sinus infections
  • Bronchitis
  • Pneumonia

…your lung immunity may be weak.
Repeated infections can cause long-term damage to the airways.


🔴 7. Coughing Up Blood (Hemoptysis)

This is a serious warning sign, especially if accompanied by weight loss or fever.
It may indicate:

  • Tuberculosis (TB)
  • Lung cancer
  • Severe lung infection
  • Bronchiectasis

Immediate medical evaluation is necessary.


🔴 8. Unexplained Weight Loss

Sudden, unintended weight loss may be linked to:

  • Chronic lung infections
  • Advanced lung disease
  • TB
  • Lung cancer

Weight loss is often the body’s response to chronic illness.


🔴 9. Swelling in Legs or Ankles

This may occur in late-stage lung disease due to low oxygen levels leading to heart strain.
It can indicate:

  • Pulmonary hypertension
  • COPD
  • Heart and lung interaction complications

⭐ When Should You See a Pulmonologist?

You should consult a lung specialist if:

  • Symptoms last longer than 2–3 weeks
  • Breathing becomes difficult
  • There is recurrent chest discomfort
  • You are a smoker or exposed to dust/pollution
  • You have a history of asthma or allergies
  • You have chronic cough after COVID or TB

Early diagnosis by a pulmonologist can prevent mild symptoms from becoming severe.


👨‍⚕️ About Dr. Onkar Jha (Respiratory & Pulmonology Specialist, Ranchi)

Dr. Onkar Jha specializes in diagnosing and treating:

  • Asthma
  • COPD
  • Pneumonia
  • TB
  • Lung infections
  • Post-COVID complications
  • Interstitial lung disease
  • Sleep apnea
  • Allergies
  • Smoking-related lung disorders

His approach focuses on early detection, personalized treatment, and long-term lung care.

Dr. Onkar K. Jha – Best Pulmonologist in Ranchi | DM Pulmonary Medicine Specialist

When it comes to lung and respiratory health, expertise matters. Dr. Onkar K. Jha is a name trusted by thousands of patients across Jharkhand for his excellence in respiratory care. He is one of the few DM Pulmonary Medicine super-specialists in India and the first DM Pulmonary Medicine trained doctor in Ranchi.

🌿 About Dr. Onkar K. Jha

Dr. Jha’s exceptional academic background and clinical experience make him one of the most reputed Pulmonologists in Eastern India. His super-specialization in Pulmonary Medicine (DM) enables him to diagnose and treat complex lung disorders with precision and compassion.

💨 Diseases Treated:

  • Asthma and Allergy
  • COPD (Chronic Obstructive Pulmonary Disease)
  • Interstitial Lung Disease (ILD)
  • Sleep Apnea & Other Sleep Disorders
  • Tuberculosis and Post-TB Lung Issues
  • Lung Infections & Pneumonia
  • Post-COVID Breathing Problems
  • Smoking-Related Lung Diseases

⚕️ Why Patients Choose Dr. Onkar K. Jha:

✅ First DM Pulmonary Medicine specialist in Ranchi
✅ Modern diagnostic tools (Spirometry, Allergy Testing, Sleep Study)
✅ Personalized treatment and follow-up care
✅ Focus on preventive lung health

If you’re facing chronic cough, shortness of breath, or breathing difficulty, book your appointment with Dr. Onkar K. Jha – the leading Pulmonologist in Ranchi.